Well I expected a decent drop - not from diet necessarily, but from not eating as badly as I had been!
1.8 is a good start and will get my back on my way down.
Yesterday I ate:
B: Oatmeal in the morning with unhomogenized organic milk and a few organic almonds
L: Salad with grilled chicken and balsamic vinegar as dressing for lunch
D: Home made Sweet N Sour Pork for dinner (incredible tasting recipe on all recipes!) though I didnt eat any rice with it, but it DOES have sugar in it (that I substituted with agave syrup)
I did snack after dinner just ate 3 'Marys Gone Crackers' organic seed crackers (so delish they are my fav!) with about 1tbsp hummous
So I wasnt really eating no sugar/low carb, but it worked for me anyway.
Today I have already blown the 'low-carb' since my hubby took the day off work and we went to lunch and a movie together and I had a cocktail - we'll see what tomorrows numbers show like...
Christmas Shroom Growing Challenge!
2 years ago
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