P3, Day 10, 11 - 153.8lbs, +1.0lb, 153.0lbs -0.8lb (-0.2lb LIW)

Well I am just below my LIW today, 153.0.

I have had moments of terror where I see it go up 1.0lb in a day (I drank 2 glasses of wine that day - eeekkk!!) and then I make the right choices and I see the scale where it needs to be.

Hope everyone is having success, I haven't seen too many people posting lately, hope this means you are having a great time!