P4, Day 16 153.0 -0.2 LIW

Wonderful!

I did the steak and apple day and lost 2.5 pounds. Right back where I need to be. Thank you hcg diet for working exactly as you are supposed to!

Plan is in place for the next round to start Monday or Tuesday. I will load this weekend. Its Friday here and its looking like a perfect weekend for lots of eating out, beach and some great cocktails at a bar, the joys of loading!